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With all the things we do as parents, we often neglect the importance of intimacy in our married life. It carries both physical and emotional benefits for both partners.
Unfortunately, with the toll of activities happening in our lives as working parents, parents of young children, or simply busy parents, we often neglect to make time for intimacy. As first-time mom Angelica Panganiban's fiance Gregg Homan said, sex, after having a baby, "doesn't exist." Many times, we are just not in the mood for it.
However, dedicating time to improve your intimate life with your partner is proven to help you stay healthy. For one, intimacy releases oxytocin, the "love hormone," which promotes feelings of closeness and connection.
Sexual activity also triggers the release of endorphins, the body's natural feel-good chemicals, leading to reduced stress levels, improved mood, and relaxation. It also boosts our immune system by increasing the production of antibodies and stimulating the body's defenses against pathogens.
READ ALSO: 'Nasira Ang Moment!’: Nahuli Kami Ni Baby Mag Sexy Time
Considering all the benefits it brings to your personal and married life, it is time to level up your sexual experience. Here are some tips on how to spice up your sex life:
Tips to spice up your sex life
1. Schedule it!
Yes, you read it right. Scheduling intimacy may seem tedious, but for partners who find it difficult to make time, communicating with each other about the best time to engage in it can help. That way, you can both look forward to it. It doesn't matter if you do it daily (although our survey shows that only 4% of married couples engage in daily sex) or weekly, as long as you have regular intimate moments.
2. Confess your sexual fantasies.
Communication is key, even in our intimate lives. Share with your partner what arouses you the most and discuss your fantasies. Start by sharing one fantasy at a time to let them get to know you on a deeper level.
READ ALSO: Husbands Fantasizing About Other Women–Normal or Not? Parents And A Sex Therapist Weigh In
3. Set the mood before sex.
Creating the right ambiance can enhance your sexual experience. Improve the lighting by opting for soft, dim lighting that creates a sensual atmosphere. Choose romantic music that evokes positive emotions. Pleasant aromas can also have a powerful impact. Use scented candles, incense, or essential oils with fragrances like vanilla, lavender, jasmine, or sandalwood.
You can also set the mood with gentle massages, shared showers, or sweet caresses.
4. Try using accessories and toys for better sex.
When asked in the Facebook group, Smart Parenting Village, why moms use sex toys, a mom shared her perspective: "I have my toys because of my partner. Let's say we both want to explore. Since malayo kami as of now, you know na. We're both open about it. He's the one paying for it pa. We both enjoy it. We used it to role-play and may pasayaw-sayaw pa minsan."
Many other parents also expressed that they didn't feel the need to ask for explicit consent from their partners because they believe in the principle of "your body, your rules."
For those who are in long-distance relationships with their partners, these sex toys can be real game-changers!
READ ALSO: Sex After C-Section: When Is It Safe To Resume Intimacy?
Adult toys you can try to level up your sexual experience
It's best to order these adult toys online so it can be packaged and delivered discreetly to you, and as one mom said, "Para out of this world ang climax."
1. JIUAI Dual Holes Masturbator's Cup (Php 179.00)
One mom from the Smart Parenting Village said: “Why do I use it? I have needs at siya din may needs at hindi naman kami laging sabay available as we have kids at dating LDR kami, better mag "me-time" kaysa hanapin ang pangangailangan sa ibang tao.”
This product will help you fulfill your sexual desires. One user reviewed, "Ang sarap, ito na lang sana binili ko noon kasi kakaiba yung pakiramdam. Masikip pero masarap."
2. Midoko Penis Sleeves Extender (Php 84.82)
Penis sleeves can also be used as a part of role-playing scenarios. It can provide added length, allowing others to fulfill their desires. "Masarap gamitin," one user said. "Lalong sumasarap pag nakita mo ang misis mong sobrang nasasarapan," another one said.
3. Midogo Bondage Set Fifty Shades Sex Toys (Php 240.00)
If you are up for role-playing, this set is good to try. The set includes handcuffs, ankle cuffs, eyemask, whip, ball mouth gag, neck collar, and 5m cotton rope.
One mom from Smart Parenting Village admits, “Some of my toys, ako na bumili without [my partner's] consent kasi bakit ko pa ipapaalam, ako naman gagamit at payag na payag din naman siya kasi ginagamit din namin pag nag-ro-role playing kahit nasa malayo siya.”
If you have the energy to explore a Fifty Shades Of Grey type of sexual activity, add this to your cart.
4. Eslove Vibrator For Woman G-Spot Dildo Wireless (Php 298.00)
The product features a powerful vibrating mode with strong dual motors inside, which will elevate your sexual experience.
"Sobrang enjoy si wife, napapatirik ang mata," one user said.
5. LAUVETTE Little Bibble Clit Sucker (Php 845.00)
Now this brand is highly recommended by parents! Experiencing orgasm blues? Don’t worry; this product will save your day! The Little Bibble Clit Sucker features a travel-friendly design and 7 deep vibration modes.
Users say, it never disappoints to give them pleasure and satisfaction.
6. Jellytime Bobble Personal Vibrator (P1199.00)
Priced at Php 1199, this product is co-owned by sisters Isabelle Daza and Ava Daza. The brand's mission is to promote the exploration of sexuality, safe sex, and pleasure. Their motto is "Because at Jellytime, we believe everybody and every body deserves pleasure."
One mom recommended checking out the Instagram account @jellytime and "The Sexytime Podcast" on Spotify, which is hosted by the Daza sisters. She suggested that by doing so, one can gain more knowledge about sex. She ended her recommendation by saying, "Thank me later."
This personal vibrator is particularly suitable for those who are interested in exploring intensity!
Remember, everyone's preferences are different, so it's essential to have open communication and mutual consent with your partner when considering adult toys. Explore reputable adult stores or online platforms that offer a wide range of products and read customer reviews to make an informed decision.
Yes. Moms can have toys too. If you are not convinced yet, read here.
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